Book Release - 2025

Book Release - 2025 ☆

Home With Humans -
Adventures in Reflection Writing

How It Started

In October of 2014, I started a new reflection writing with: “Home with Humans is the name of the new document. New beginnings are abundant as the me I was back in December is no more.” This book captures that time period of my daily reflection writing, a unique style of introspection that mixes journaling with self-exploration.

About the Book

Taking place over a period of years, the subjects of these entries range from the regular activities of life to the inner narrative of challenges in pursuing my dreams. Amongst the stories of my daily life, they also reveal the most profound moments of channeling, with deep inspirations and insights that often came without warning.

I had a calling in my heart to share a piece of my story because I believe these reflection writings can do so much more than act as a fragment of a memoir. By offering a vulnerable glimpse into my deepest and most random of thoughts, they show how a person evolves over time in often the quietest of ways.

It is my hope that by sharing this experience, readers will be inspired to begin reflection writing for themselves, as a tool for improving communication, expanding self-awareness, and deepening their capacity for introspection across time.

About the Author

Lynn Quinn

So much is lost to simple misunderstandings in communication. As the creator of the 4 Zones of Communication and Zones of Atlas, Lynn Atlas Quinn guides open-minded people to discover their unique voices and build deep, impactful relationships with themselves and others.

A key element of improving communication is daily reflection writing, which powerfully supports one’s growth and self-awareness.